The Bully Proof Cubs Session
Is your child Bully Proof? Prevent and stop bully behaviour before it starts. Mixed Martial Arts focusing on anti-bullying and self-defence.
HIIT – High Intensity Intensive Training
Have you ever pushed your body to the extreme limits? This program based on Military and High Performance Athletes.
Brazilian Jiu Jitsu/ Ladies Self-Defence
Learn how to defend yourself using the techniques of the Brazilian Jiu-Jitsu.
Since 1993
Jim’s MMA Health & Fitness Mildura’s Premier Martial Arts & Performance Training Centre Since 2009
Owned and operated by Jim O’Donnell – Level 1 ASCA Coach, Level 2 Sports Trainer, AFL Gold Coach, & Registered NDIS Provider.
We offer world-class Mixed Martial Arts, Brazilian Jiu-Jitsu, strength & conditioning, youth athlete development, injury rehabilitation support, and inclusive fitness programs.
Featured Programs :
- Bully Proof Cubs (Anti-Bullying & Self-Defence)
- Sport Specific Athletic Development including Football, Netball, Motorsports (SANFL and Coates Talent League Pathway Support)
- HIIT / Bootcamps / TRX
- Personal Training & NDIS Services
- Women’s Self Defence & BJJ
New Services Overview:
At Jim’s MMA Health & Fitness and My Fiit Zone (our new natural evolutional brand extension) we offer a complete range of training options:
Martial Arts & Fitness
- Mixed Martial Arts (MMA)
- Brazilian Jiu-Jitsu (BJJ)
- Cardio Kickboxing
- Women’s Self Defence
- Bully Proof Cubs (Kids Anti-Bullying Program)
- HIIT, TRX, Bootcamps & Group Fitness
Performance & Athletic Development
- Sport-Specific Strength & Conditioning including Football, Netball, Motorsport and other sports (SFNL, SANFL and Coates Talent League Pathway)
- Periodised Training Programs
- Speed, Agility & Power Development
- Hattah Desert Race Preparation
Injury Rehabilitation Support
- Safe, physiotherapist-guided return-to-sport programs (working in conjunction with Specialist Physiotherapists both locally and interstate)
- ACL, shoulder, ankle, collarbone & upper limb rehab facilitation (under guidance from Physiotherapist programs within scope of practice)
Specialist Services
- Registered NDIS Provider – Inclusive fitness & confidence programs
- Corporate Training, White Card Courses, Advanced First Aid courses, including electrical First Aid – HLTAID009 – HLTAID015
- Personal Training & Small Group Sessions
Ready to find out more?
Drop us a line today for a free quote!
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